LifeBalance369
Our Services
01.
At Life Balance 369, we offer biofeedback therapy which is a non-invasive treatment that uses a computer-based program to measure the body's physiological responses to stress. This therapy helps individuals learn how to regulate their stress levels and improve their overall well-being.
02.
We also provide Reiki healing, which is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying hands on or near the body and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive. Our Reiki practitioner can help you restore balance to your physical, emotional, mental, and spiritual energy.
03.
We also provide Reiki healing, which is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying hands on or near the body and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive. Our Reiki practitioner can help you restore balance to your physical, emotional, mental, and spiritual energy.
03.
We offer mindfulness training to help individuals learn how to be present in the moment. This training can help reduce stress and anxiety, improve sleep, and enhance overall well-being. Our trained facilitator can guide you through various mindfulness practices, such as meditation and breathing exercises.
04.
Proper nutrition is essential to maintaining a healthy body and mind. Our previously certified personal trainer can work with you to develop a personalized nutrition & work out plan that fits your lifestyle and dietary needs. We can help you make healthier lifestyle choices and achieve your health goals.
06.
In addition to Reiki healing, we offer other energy healing modalities such as chakra balancing and crystal healing. These modalities can help restore balance to your energy system and promote physical and emotional healing. Our practitioner can work with you to determine which modality is best suited for your needs.